[Written by Phil Blay] You would have loved this route. 51 miles with 3,350 feet of climbing. The turn onto Shirland Tract was a great alternative to riding straight up Auburn Folsom. Hardly a car on the road. Jerami was first over the top and I was 3rd or 4th. I passed a few guys when the rollers started.
After topping up at Maidu Market we rode a short way to Mt Vernon rd and took the hard left onto Millertown. The speed ramped up to the high 20's descending to Wise rd. The guys were not sure of the route so I was at the front between climbs. Not much engery saved for the climbs!
We turned onto Bald Hill which was another descent and started the second climb up Chili Hill Rd. Not much of a climb but enough to split everyone on the climb. 5-6 of us topped this together and started the descent. It seemed like all we were doing was descending! We regrouped at the bottom and rode over to Ridge Road together. The pack again blew apart with Jerami and Kurt battling to the top. Jeff and another Road Rash guy were 3-4 with me trying to reel them in the last mile. Didn't get the job done.
Regrouped at Taylor road before heading to the gas station at the base of Indian Hill road. Took a quick break and started to climb Indian Hill. Jerami took off with Kurt on his tail. I paced a bunch up in the big chain ring at around 10.5 mph until Jeff had enough and made a move by. Regrouped for the most part for the descent down Auburn-Folsom rd. We had 8-10 riders left at this point. Jeff started the pace for the first few miles, Jerami and I fell back a ways waiting for a couple of guys. We lost Frank somehow. Flat? One rider came up and Jerami pulled him to me and I pulled us back to the group. 30+ mph was showing for awhile. We lost a few more driving this pace back to Folsom. At times I was just hanging on.
After Douglas blvd I made a move from near last in line to second in line. Jerami was driving the pace up for the sprint. He cranked it up and I stayed in the draft until the last 100 meters. Then it was Mano e Mano. We crossed the line so close I'm not sure who was first. Might have been Jerami. Man is he strong! The front group arrived at Karen's around 11:15am. We completed the ride in 2:47 at 18.4 average mph. You would have been home by 11:30.
This would be a good route for the peloton to try out. The climbs are not bad, really great scenery, low traffic.
Tomorrow, I'll send everyone a link of my Garmin download so you can check out the route.
4.18.2010
Old Frenchtown Road Makes the Effort Worthwhile
After the "nutrition" break, we made our way back on Deer Valley Road and back out to Green Valley. From that point, we usually would take Green Valley all the way home, but Lisa plotted the route to return via Malcom Dixon Road. It was a pleasant surprise. We've gone out on Malcom Dixon the other way several times, but never experienced the road in the other direction. I think I liked it better. This hills go mostly down in that direction, not up.
Thanks to again to Ron for the photos. Visit Ron and Lisa's "Team Van-HuHa" blog for more photos and additional commentary on the ride.
4.11.2010
Folsom Lake Loop: First goal ride of the season for the Peloton Group
And what a ride it was! Several riders from the Performance Group joined us for this one and we had about 26 riders in total yesterday which made for quite an impressive site heading out from Folsom. I kept looking for the support cars and the camera helicopter flying overhead with Versus’ Phil Legit and Paul Sherwen voices in the background announcing the ride!
Leaving Karen’s we headed out on Auburn Folsom Rd to E Natoma St then left onto Salmon Falls Rd. Now Salmon Falls starts out as a nice winding route with gradual rollers but don’t be fooled as soon you find yourself cranking up several gradual climbs as a warm up to what’s to come! The group started out together for the most part but once the steeper climbs start in it doesn’t take long for those stronger riders to slowly break away and form a group of their own.
Our first stop for a short break was at the top of a climb across from Zee Estates.
After a short water and refueling stop, we regrouped and were off to Pilot Hill the “official” water and regroup stop.
From there we rode thru Auburn, got a bit off track at High Street but soon found our way to Auburn Folsom Road and back down into Folsom. Oz, thanks for doing another great job of keeping us "slower" riders on track and riding at a pace that keeps pushing us!
Once passing Indian Hill Road, the group of 10 or so broke up into two and for most of the return ride back to Folsom we attempted to take "short pulls" up front and keep riders rotating out. It gets a bit dicey though on Auburn/ Folsom with its busy traffic and narrow to no shoulder at all to keep a steady pace line going will frequently rotating riders up front.
This ride lived up to being our first goal ride for the Peloton group of the year. I can really fell the group improving not only on the climbs but on the rollers and pushing the pace on the flats. Thanks everyone for a great ride!
I had this one at about 3 hours 21 minuets ride time with about 4500 feet of climbing for a distance of just over 54 miles.
Leaving Karen’s we headed out on Auburn Folsom Rd to E Natoma St then left onto Salmon Falls Rd. Now Salmon Falls starts out as a nice winding route with gradual rollers but don’t be fooled as soon you find yourself cranking up several gradual climbs as a warm up to what’s to come! The group started out together for the most part but once the steeper climbs start in it doesn’t take long for those stronger riders to slowly break away and form a group of their own.
Several of the faster riders headed out first and after some reminders about how narrow and fast the road will get, we head out and soon you find out just how fast the ride down Salmon Falls really is.
Riding down Salmon Falls Road with its steep curves and no shoulder to speak of, means your riding 2 to 3 abreast in between cars. For me, I love these fast grand prix style turns hugging the corners right behind a car. In fact on a bike you can actually handle the turns faster than the cars can and find yourself having to slow down just to avoid hitting the car a few feet in front of you!
Riding down Salmon Falls Road with its steep curves and no shoulder to speak of, means your riding 2 to 3 abreast in between cars. For me, I love these fast grand prix style turns hugging the corners right behind a car. In fact on a bike you can actually handle the turns faster than the cars can and find yourself having to slow down just to avoid hitting the car a few feet in front of you!
When you get down to the confluence at the bottom and look up to the right at the Auburn-Foresthill Bridge soaring 730 feet above the river, you get a sense of just how far and fast down the hill you’ve come.
Turning right at the El Dorado St/Old Foresthill Rd tee put us on yet another long steady 12% - 14% grade climb up to the approach of what is the 3rd highest bridge in the U.S. and the tallest in California!
Once passing Indian Hill Road, the group of 10 or so broke up into two and for most of the return ride back to Folsom we attempted to take "short pulls" up front and keep riders rotating out. It gets a bit dicey though on Auburn/ Folsom with its busy traffic and narrow to no shoulder at all to keep a steady pace line going will frequently rotating riders up front.
This ride lived up to being our first goal ride for the Peloton group of the year. I can really fell the group improving not only on the climbs but on the rollers and pushing the pace on the flats. Thanks everyone for a great ride!
I had this one at about 3 hours 21 minuets ride time with about 4500 feet of climbing for a distance of just over 54 miles.
4.04.2010
Iron Serpent Modified: This one still has a Bite!
Oz and Brian from the Performance group lead a smaller group of us than usual as a lot of the CycleFolsom group was riding in the Party Pardee ride down in Ione. Today’s route was a modified Iron Serpent route that included less climbing than the original but still packed a potent bite of its own!
We started out from Karen’s as usual and had just worked up to a good warm up pace across the Folsom Lake Crossing when Stan calls out “I’ve got a flat”. Once we all got stopped to help out he mentions that he put new tires on a couple of weeks back and has dealing with chronic flats ever since caused by what he described as a metal thread from the tire rubbing against the tube that he couldn’t get rid of. So he decided to turn back and have the shop take a look at it. Turns out he did have sharp piece of gravel or glass that caused the flat and didn't realize it 'til he got home. A visit to Bicycle Planet fixed him up and he was able to restart his ride from there up Mt. Costco, to Beatty to Serrano, out to Bass Lake Road. Looking back on it I’m surprised we didn’t end up crossing paths as that’s just about the same route we took and we could have met up on Sophia Parkway or Bass Lake Road. Still, it sounds like he got a decent climbing ride in.
Meanwhile we continued over to East Natoma and Sophia Parkway and up to the top of Beatty Road. Just as we crest the top, John, who usually rides with the Performance Group and wears the Folsom High kit, met up with us and rode with us until we came down Appian Way on our way back to Folsom.
From here we continued up the rest of Beatty Road down to El Dorado Hills Blvd up Serrano Parkway all the way to the top where it meets Bass Lake Road. Now, here’s where it gets interesting because little did Joel and I know we were heading for the south side of Hwy 50 and what turned out to be a 20%+ grade climb up Boulder Ridge Road. We rode right past that buffalo ranch that you can see on the right driving east up Hwy 50 just before Bass Lake Road. We continue under Hwy 50 and up a short climb on Marble Mountain Road. As we get close to the start of the big climb, Oz tells all of us “make sure your in the lowest gear you’ve got before turning the corner up here because once you start up the climb you won’t have time to shift” – great, sounds like this is gonna be fun, not!
And he was right, that left turn onto Boulder Ridge does come fast and immediately you’re starting the climb up. As I start digging in, Oz calls out the percent grade, “12, 14, 16…” that’s when I interrupted him by saying “Ok Oz I’ve heard enough” as I look up the climb looks like your going straight up. No kidding folks, I felt my front tire coming off the road a couple of times as I found myself pulling up on the handle bars just trying not to fall off the peddles! As you get to the top of the ridge it takes a left turn and guess what, yep another climb! Thankfully, it’s a short climb and we regroup at the top before heading back down to Bass Lake Road.
Once we got the north side of Hwy 50 on Bass Lake Road, we take a left and ride down Hollow Oak Drive to a much needed water stop and short break. From here we head back up Hallow Oak to Bass Lake and over to Serrano Parkway. From here Oz takes the group thru the entrance to the Serrano Country Club and we ride thru the Serrano gated community with its big homes and great views of Folsom Lake and the surrounding areas. Exiting the gated community we met up Appian Way which some of us had ridden up to the “water tower” during a mid-week ride on Thursday which turned out to be a bit of precursor to this climb fest!
From here we continue down Silva Valley Pkwy across Green Valley down Lakehills Drive to Guadalupe Drive and more climbing, great! At this point I’m just about climbed out but surprising fell pretty good about the fact that we’ve ridden what I consider to be a challenging route for the Peloton group. Continuing on Guadalupe connects to the “back side” of Francisco Drive and El Dorado Hills. Its here we take a slight detour and make a pit stop at Oz’s house for a much needed “bio break”! Thanks Oz
The rest of the ride was pretty standard stuff, down to Green Valley over to Folsom Lake Crossing and back on the American River Bike Trail. Thought I heard some mumbling that Joel wanted to head up to Beales Point before heading back but gotta say at this point I was glad we skipped that last climb and headed straight back to Karens.
Sorry about no pictures for this ride, it was all I could do to hang on without having to fumble with my cell phone camera. Here’s where we missed our “unofficial/official” group photographer Ron!
This was a great climbing work out and after the Thursday afternoon ride on much of the same roads didn’t seem too bad. Overall about 4,350 feet of climbing over 46+ miles for a total of just about 3 hours of riding. Not too bad boyz, not too bad at all!
See ya next week
We started out from Karen’s as usual and had just worked up to a good warm up pace across the Folsom Lake Crossing when Stan calls out “I’ve got a flat”. Once we all got stopped to help out he mentions that he put new tires on a couple of weeks back and has dealing with chronic flats ever since caused by what he described as a metal thread from the tire rubbing against the tube that he couldn’t get rid of. So he decided to turn back and have the shop take a look at it. Turns out he did have sharp piece of gravel or glass that caused the flat and didn't realize it 'til he got home. A visit to Bicycle Planet fixed him up and he was able to restart his ride from there up Mt. Costco, to Beatty to Serrano, out to Bass Lake Road. Looking back on it I’m surprised we didn’t end up crossing paths as that’s just about the same route we took and we could have met up on Sophia Parkway or Bass Lake Road. Still, it sounds like he got a decent climbing ride in.
Meanwhile we continued over to East Natoma and Sophia Parkway and up to the top of Beatty Road. Just as we crest the top, John, who usually rides with the Performance Group and wears the Folsom High kit, met up with us and rode with us until we came down Appian Way on our way back to Folsom.
From here we continued up the rest of Beatty Road down to El Dorado Hills Blvd up Serrano Parkway all the way to the top where it meets Bass Lake Road. Now, here’s where it gets interesting because little did Joel and I know we were heading for the south side of Hwy 50 and what turned out to be a 20%+ grade climb up Boulder Ridge Road. We rode right past that buffalo ranch that you can see on the right driving east up Hwy 50 just before Bass Lake Road. We continue under Hwy 50 and up a short climb on Marble Mountain Road. As we get close to the start of the big climb, Oz tells all of us “make sure your in the lowest gear you’ve got before turning the corner up here because once you start up the climb you won’t have time to shift” – great, sounds like this is gonna be fun, not!
And he was right, that left turn onto Boulder Ridge does come fast and immediately you’re starting the climb up. As I start digging in, Oz calls out the percent grade, “12, 14, 16…” that’s when I interrupted him by saying “Ok Oz I’ve heard enough” as I look up the climb looks like your going straight up. No kidding folks, I felt my front tire coming off the road a couple of times as I found myself pulling up on the handle bars just trying not to fall off the peddles! As you get to the top of the ridge it takes a left turn and guess what, yep another climb! Thankfully, it’s a short climb and we regroup at the top before heading back down to Bass Lake Road.
Once we got the north side of Hwy 50 on Bass Lake Road, we take a left and ride down Hollow Oak Drive to a much needed water stop and short break. From here we head back up Hallow Oak to Bass Lake and over to Serrano Parkway. From here Oz takes the group thru the entrance to the Serrano Country Club and we ride thru the Serrano gated community with its big homes and great views of Folsom Lake and the surrounding areas. Exiting the gated community we met up Appian Way which some of us had ridden up to the “water tower” during a mid-week ride on Thursday which turned out to be a bit of precursor to this climb fest!
From here we continue down Silva Valley Pkwy across Green Valley down Lakehills Drive to Guadalupe Drive and more climbing, great! At this point I’m just about climbed out but surprising fell pretty good about the fact that we’ve ridden what I consider to be a challenging route for the Peloton group. Continuing on Guadalupe connects to the “back side” of Francisco Drive and El Dorado Hills. Its here we take a slight detour and make a pit stop at Oz’s house for a much needed “bio break”! Thanks Oz
The rest of the ride was pretty standard stuff, down to Green Valley over to Folsom Lake Crossing and back on the American River Bike Trail. Thought I heard some mumbling that Joel wanted to head up to Beales Point before heading back but gotta say at this point I was glad we skipped that last climb and headed straight back to Karens.
Sorry about no pictures for this ride, it was all I could do to hang on without having to fumble with my cell phone camera. Here’s where we missed our “unofficial/official” group photographer Ron!
This was a great climbing work out and after the Thursday afternoon ride on much of the same roads didn’t seem too bad. Overall about 4,350 feet of climbing over 46+ miles for a total of just about 3 hours of riding. Not too bad boyz, not too bad at all!
See ya next week
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